Monday 16 Dec Mon 16 Dec
Tuesday 17 Dec Tue 17 Dec
Wednesday 18 Dec Wed 18 Dec
Thursday 19 Dec Thu 19 Dec
Friday 20 Dec Fri 20 Dec
Saturday 21 Dec Sat 21 Dec
Sunday 22 Dec Sun 22 Dec
 
 
 
Core-Pilates 09:00 - 10:00 Ezra Nahumury 
Crossgym 09:00 - 10:00 Gerrit Kasteel 
 
 
 
 
 
 
 
55 + Crossgym 10:30 - 11:30 Ezra Nahumury 
 
 
Open gym 11:30 - 13:00  
 
Open gym 13:00 - 14:00  
Open gym 14:00 - 15:00  
Open gym 15:00 - 16:00  
Open gym 16:00 - 17:00  
 
Weight Lifting 17:00 - 18:00 Daphne van Ingen 
Core-Pilates 17:30 - 18:30 David Vertelman 
 
Crossgym 18:00 - 19:00 Daphne van Ingen 
Pump 18:00 - 19:00 Roos Dijkstra 
 
Bokszaktraining 18:30 - 19:30 Daniel Renjaan 
Core-Pilates 18:30 - 19:30 Ezra Nahumury 
STRONGFIT!! 19:00 - 20:00 Daphne van Ingen 
 
 
Pump your Bum 19:15 - 20:15 Roos Dijkstra 
Bokszaktraining 19:30 - 20:30 Daniel Renjaan 
Power yoga 19:30 - 20:30 Fitri Meliyani 
Open gym 20:00 - 21:30  
 
 
 
 
 
 
 
Crossgym 09:00 - 10:00 Ezra Nahumury 
 
 
 
Bokszaktraining 09:30 - 10:30 Raphael Renjaan 
Inloop spreekuur Fysio Papendal 10:00 - 10:30 Jo-ann de Deugd 
Open gym 10:00 - 11:00  
 
 
 
 
Open gym 11:00 - 12:00  
 
Open gym 12:00 - 13:00  
Open gym 13:00 - 14:00  
Open gym 14:00 - 15:00  
Open gym 15:00 - 16:00  
Open gym 16:00 - 17:00  
 
Crossgym 17:00 - 18:00 Daphne van Ingen 
 
 
Core-Pilates 18:00 - 19:00 David Vertelman 
Crossgym 18:00 - 19:00 Daphne van Ingen 
Pilates 18:00 - 19:00 Iris Bakker 
Bokszaktraining 18:30 - 19:30 Sam Walsh 
 
Aerobics, intensief 19:00 - 20:00 Lizzy Neubauer 
Crossgym 19:00 - 20:00 Daphne van Ingen 
Yin Yoga 19:00 - 20:00 Fitri Meliyani 
 
Bokszaktraining 19:30 - 20:30 Dick Derksen 
 
 
 
 
Bokszaktraining 20:30 - 21:30 Dick Derksen 
Calisthenics 20:30 - 21:30 Kelly Osazee 
Crossgym 07:00 - 08:00 David Vertelman 
 
 
Crossgym 09:00 - 10:00 David Vertelman 
 
 
 
Bokszaktraining 09:30 - 10:30 Raphael Renjaan 
Inloop spreekuur Fysio Papendal 10:00 - 10:30 Jeroen Marks 
 
 
 
55 + Crossgym 10:30 - 11:30 Ezra Nahumury 
Yin Yoga 10:30 - 11:30 Luz Ortiz 
 
 
 
Open gym 13:00 - 14:00  
 
Open gym 15:00 - 16:00  
Open gym 16:00 - 17:00  
Junior Weerbaarheidstraining 16:30 - 17:30 Margo Kolen 
Crossgym 17:00 - 18:00 Ezra Nahumury 
 
Bokszaktraining 17:45 - 18:45 Margo Kolen 
Aerobics, intensief 18:00 - 19:00 Lizzy Neubauer 
Crossgym 18:00 - 19:00 Ezra Nahumury 
 
 
 
Bokszaktraining 19:00 - 20:00 Jelte Terpstra 
Core-Pilates 19:00 - 20:00 Ezra Nahumury 
Crossgym 19:00 - 20:00 Daphne van Ingen 
 
 
 
Bokszaktraining 20:00 - 21:00 Jelte Terpstra 
Core-Pilates 20:00 - 21:00 Ezra Nahumury 
Open gym 20:00 - 21:30  
 
 
 
 
 
Crossgym 09:00 - 10:00 Gerrit Kasteel 
Pump your Bum 09:00 - 10:00 Roos Dijkstra 
 
 
Bokszaktraining 09:30 - 10:30 Margo Kolen 
Open gym 10:00 - 11:00  
 
 
 
 
 
Open gym 11:00 - 12:00  
 
Open gym 12:00 - 13:00  
Open gym 13:00 - 14:00  
Open gym 14:00 - 15:00  
Open gym 15:00 - 16:00  
Open gym 16:00 - 17:00  
 
 
 
 
Core-Pilates 18:00 - 19:00 David Vertelman 
 
 
Bokszaktraining 18:30 - 19:30 Jullian Kasteel 
Crossgym 18:30 - 19:30 Jill Scheffler 
Vinyasa Yoga 19:00 - 20:00 Fitri Meliyani 
 
 
 
STRONGFIT!! 19:30 - 20:30 Gerrit Kasteel 
 
 
 
 
 
 
Crossgym 07:00 - 08:00 David Vertelman 
Core-Pilates 08:00 - 09:00 David Vertelman 
Bokszaktraining 08:30 - 09:30 Margo Kolen 
Crossgym 09:00 - 10:00 David Vertelman 
 
 
Yin Yoga 09:15 - 10:15 Luz Ortiz 
Bokszaktraining 09:30 - 10:30 Daniel Renjaan 
Crossgym 10:00 - 11:00 David Vertelman 
 
 
 
 
 
Open gym 11:00 - 12:00  
 
Open gym 12:00 - 13:00  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Core-Pilates 09:00 - 10:00 David Vertelman 
Crossgym 09:00 - 10:00 Gerrit Kasteel 
Pump 09:00 - 10:00 Roos Dijkstra 
Bokszaktraining 09:15 - 10:15 Sam Walsh 
 
Core-Pilates 10:00 - 11:00 Iris Bakker 
Crossgym 10:00 - 11:00 Gerrit Kasteel 
Pump 10:00 - 11:00 Roos Dijkstra 
Techniek Bokstraining 10:15 - 11:15 Sam Walsh 
 
 
Open gym 11:00 - 12:00  
 
Calisthenics 12:00 - 13:00 Kelly Osazee 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Bokszaktraining 09:00 - 10:00 Sam Walsh 
Core-Pilates 09:00 - 10:00 Ezra Nahumury 
Crossgym 09:00 - 10:00 Kelly Osazee 
 
Good morning Yoga 09:30 - 10:30 Fitri Meliyani 
Bokszaktraining 10:00 - 11:00 Sam Walsh 
Crossgym 10:00 - 11:00 Kelly Osazee 
 
 
 
 
Open gym 11:00 - 12:00  
 
Open gym 12:00 - 13:00