Monday 31 Mar Mon 31 Mar
Tuesday 01 Apr Tue 01 Apr
Wednesday 02 Apr Wed 02 Apr
Thursday 03 Apr Thu 03 Apr
Friday 04 Apr Fri 04 Apr
Saturday 05 Apr Sat 05 Apr
Sunday 06 Apr Sun 06 Apr
 
 
 
Core-Pilates 09:00 - 10:00 Ezra Nahumury 
Crossgym 09:00 - 10:00 Gerrit Kasteel 
 
 
 
55 + Crossgym 10:00 - 11:00 Ezra Nahumury 
 
 
 
 
 
55 + Crossgym 11:00 - 12:00 Ezra Nahumury 
Open gym 12:00 - 13:00  
Open gym 13:00 - 14:00  
Open gym 14:00 - 15:00  
Open gym 15:00 - 16:00  
Open gym 16:00 - 17:00  
 
Weight Lifting 17:00 - 18:00 Daphne van Ingen 
Core-Pilates 17:30 - 18:30 David Vertelman 
 
Crossgym 18:00 - 19:00 Daphne van Ingen 
 
 
Bokszaktraining 18:30 - 19:30 Margo Kolen 
Core-Pilates 18:30 - 19:30 Ezra Nahumury 
Pump 18:30 - 19:30 Ivet Laheij-Portier 
STRONGFIT!! 19:00 - 20:00 Daphne van Ingen 
 
 
 
 
Bokszaktraining 19:30 - 20:30 Margo Kolen 
Power yoga 19:30 - 20:30 Fitri Meliyani 
BBB 19:45 - 20:45 Ivet Laheij-Portier 
Open gym 20:00 - 21:30  
 
 
 
 
 
 
 
Crossgym 09:00 - 10:00 Ezra Nahumury 
 
 
 
Bokszaktraining 09:30 - 10:30 Raphael Renjaan 
Open gym 10:00 - 11:00  
 
 
 
 
 
Open gym 11:00 - 12:00  
Open gym 12:00 - 13:00  
Open gym 13:00 - 14:00  
Open gym 14:00 - 15:00  
Open gym 15:00 - 16:00  
Open gym 16:00 - 17:00  
 
STRONGFIT!! 17:00 - 18:00 Daphne van Ingen 
 
 
Core-Pilates 18:00 - 19:00 Ezra Nahumury 
Crossgym 18:00 - 19:00 Daphne van Ingen 
Pilates 18:00 - 19:00 Iris Bakker 
 
 
 
Crossgym 19:00 - 20:00 Daphne van Ingen 
Vinyasa Yoga 19:00 - 20:00 Yulia Fomenko 
 
 
Aerobics, intensief 19:15 - 20:15 Lizzy Neubauer 
Bokszaktraining 19:30 - 20:30 Dick Derksen 
 
 
 
 
 
Bokszaktraining 20:30 - 21:30 Dick Derksen 
Calisthenics 20:30 - 21:30 Kelly Osazee 
Crossgym 07:00 - 08:00 David Vertelman 
 
 
Crossgym 09:00 - 10:00 David Vertelman 
 
 
 
Bokszaktraining 09:30 - 10:30 Raphael Renjaan 
 
 
 
 
55 + Crossgym 10:30 - 11:30 David Vertelman 
Yin Yoga 10:30 - 11:30 Luz Ortiz 
 
Open gym 12:00 - 13:00  
Open gym 13:00 - 14:00  
 
Open gym 15:00 - 16:00  
Open gym 16:00 - 17:00  
Junior Weerbaarheidstraining 16:30 - 17:30 Ben Bles 
Crossgym 17:00 - 18:00 Ezra Nahumury 
 
Bokszaktraining 17:45 - 18:45 Jullian Kasteel 
Aerobics, intensief 18:00 - 19:00 Lizzy Neubauer 
Crossgym 18:00 - 19:00 Ezra Nahumury 
 
 
 
 
Bokszaktraining 19:00 - 20:00 Jelte Terpstra 
Core-Pilates 19:00 - 20:00 Ezra Nahumury 
Crossgym 19:00 - 20:00 Guus Heuvelink 
Pump 19:00 - 20:00 Ivet Laheij-Portier 
 
 
 
 
Bokszaktraining 20:00 - 21:00 Jelte Terpstra 
Core-Pilates 20:00 - 21:00 Ezra Nahumury 
Open gym 20:00 - 21:30  
 
 
 
 
 
Crossgym 09:00 - 10:00 David Vertelman 
 
 
 
 
Open gym 10:00 - 11:00  
 
 
 
 
 
Open gym 11:00 - 12:00  
Open gym 12:00 - 13:00  
Open gym 13:00 - 14:00  
Open gym 14:00 - 15:00  
Open gym 15:00 - 16:00  
Open gym 16:00 - 17:00  
 
 
 
 
Core-Pilates 18:00 - 19:00 David Vertelman 
 
 
Bokszaktraining 18:30 - 19:30 Jullian Kasteel 
Crossgym 18:30 - 19:30 Guus Heuvelink 
 
Vinyasa Yoga 19:00 - 20:00 Fitri Meliyani 
 
 
 
 
STRONGFIT!! 19:30 - 20:30 Gerrit Kasteel 
 
 
 
 
 
 
 
Crossgym 07:00 - 08:00 David Vertelman 
Core-Pilates 08:00 - 09:00 David Vertelman 
Bokszaktraining 08:30 - 09:30 Daniel Renjaan 
Crossgym 09:00 - 10:00 David Vertelman 
 
 
Yin Yoga 09:15 - 10:15 Luz Ortiz 
Bokszaktraining 09:30 - 10:30 Daniel Renjaan 
Crossgym 10:00 - 11:00 David Vertelman 
 
 
 
 
 
Open gym 11:00 - 12:00  
Open gym 12:00 - 13:00  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Core-Pilates 09:00 - 10:00 David Vertelman 
Crossgym 09:00 - 10:00 Rody van Mechelen 
Pump 09:00 - 10:00 Roos Dijkstra 
Bokszaktraining 09:15 - 10:15 Sam Walsh 
 
Core-Pilates 10:00 - 11:00 Iris Bakker 
Crossgym 10:00 - 11:00 Rody van Mechelen 
Pump 10:00 - 11:00 Roos Dijkstra 
Techniek Bokstraining 10:15 - 11:15 Sam Walsh 
 
 
Open gym 11:00 - 12:00  
Calisthenics 12:00 - 13:00 Kelly Osazee 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Bokszaktraining 09:00 - 10:00 Jelte Terpstra 
Core-Pilates 09:00 - 10:00 Ezra Nahumury 
Crossgym 09:00 - 10:00 Kelly Osazee 
 
Yin Yang XL!! 09:30 - 11:00 Jannet Groenewold 
Bokszaktraining 10:00 - 11:00 Jelte Terpstra 
Crossgym 10:00 - 11:00 Kelly Osazee 
 
 
 
 
Open gym 11:00 - 12:00  
Open gym 12:00 - 13:00